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Is Your Senior Affected By Seasonal Depression?
Is Your Senior Affected by Seasonal Depression?
Senior Care Five Forks SC, Seniors & Health Issues

Is Your Senior Affected by Seasonal Depression?

Reading Time: 2 minutes

 

The long, dark winter months can bring with something with them called seasonal depression. This is a specific type of depression that becomes worse in the darker months and lessens a bit in the spring and the summer. Anyone can be affected by seasonal depression, but it can be especially damaging for older adults.

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The Stress Of Caring For Mom Can Be Overwhelming: That’s Why Assisted Living Is A Great Alternative
The Stress of Caring for Mom Can Be Overwhelming: That’s Why Assisted Living Is a Great Alternative
Assisted Living Simpsonville SC, Stress

The Stress of Caring for Mom Can Be Overwhelming: That’s Why Assisted Living Is a Great Alternative

Reading Time: 2 minutes

 

Perhaps you never imagined you would be caring for your elderly mother, but that’s what’s happening now. As a family caregiver, you are experiencing a tremendous amount of stress. That stress can be affecting your career, relationships, and your health. You don’t have to continue down this road, though. Assisted living is a wonderful option.

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Apart But Together: Staying Virtually Connected With Family & Friends
Apart But Together: Staying Virtually Connected With Family & Friends
Seniors & Health Issues

Apart But Together: Staying Virtually Connected With Family & Friends

Reading Time: 3 minutes

 

There’s nothing like sharing a good laugh with an old friend, hugging a grandchild, reminiscing on the past with your now-adult children, or even sitting in comfortable silence with your spouse. All of these are forms of connection, something that—at our core—is a basic human need. 

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Nutrition And Memory: Foods To Boost Brain Health
Nutrition and Memory: Foods to Boost Brain Health
Seniors & Health Issues

Nutrition and Memory: Foods to Boost Brain Health

Reading Time: 4 minutes

 

Eating a balanced diet of nutritious foods allows you to feel well, look well, and be well. Many people know that certain foods can support different systems in your body. We’ve all been told that an apple a day keeps the doctor away; carrots improve vision, garlic benefits the immune system, and eggs may promote hair growth. 

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